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Life Coaching

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Life is hard. It doesn't matter who you are, what your life is like or how good your mental health is, each and every one of us will face obstacles at some point in our life. Maybe you want to switch careers but don't know how to go about it, maybe you are adjusting to a new situation or want to give up bad habits or develop positive ones. Maybe you are just stressed out and need someone to talk to and help you manage your stress. Whatever it is, I can help!

*Prices vary depending upon situation and type of coaching sought

What We
Offer

Long-Term Coaching

For those ready and willing to work on themselves and better their lives!

Behavior-Change Coaching

For those who want to give up a negative behavior or develop positive behaviors.

Situation-Specific Coaching

For those who are needing coaching around an ongoing or upcoming particular situation or event in their lives.

Solution-Focused Coaching

For those who have a specific goal in mind, such as changing career, and are seeking help in accomplishing it.

Life Overhaul Coaching

For those who don't have a specific goal in mind but rather are seeking coaching to help overhaul their life in many ways.

General Coaching

For anyone and everyone who believes they could benefit from coaching in any area of their life.

Jay helped me get out of a toxic workplace and start my own business. I've never been happier and without Jay's help I don't know if I ever could've done it.

P.L.

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