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Waging War Against Your Eating Disorder Program

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This program walks you through the 4 steps to recovery, as outlined in the book "Waging War Against Your Eating Disorder." Together we will move through the steps, at your own pace, forging a path for you to follow into long lasting recovery.

The Steps Are:

1. Separate Yourself From The Eating Disorder

2. Add An Opponent

3.Get Support

4. Fight

You can purchase the book here 

Program Highlights

01

Individualized Program

Everyone is different and everyone will be at a different place in their recovery journey. This program meets you where you are and is tailored specifically to your needs. It is not time limited, meaning that it moves at your pace. You also determine session frequency.

03

Unlimited Support

The eating disorder doesn't take a break between sessions so neither do I. In this program you will have unlimited text and email support to help you as you move into recovery.

05

Can Be Done In Conjunction With Therapy

This program can be done in conjunction with therapy or on its own (case-by-case basis and medical monitoring necessary). 

02

Traditional & Non-Traditional Techniques

I utilize a mix of traditional and non-traditional approaches to help you get the most out of the program. Everyone is different and not every approach works for every person, so together we will find and use only the approaches that work for YOU.

04

Built in meal support

Sessions can be scheduled over meal or snack times to offer you the most support possible. If necessary, additional meal support focused sessions can also be added.

06

Reasonable Pricing & Sliding Scale Available

Financial concerns should not be a barrier to receiving treatment. With this is mind I have tried to offer reasonable pricing and a sliding scale option is available.

I used to think recovery wasn't possible, then I met Jay. Now I know recovery is possible because I'm living it! 

A.R. - former client

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