When your perpetrator plays the victim...
When a perpetrator plays a victim it has a host of devastating effects on their actual victims
When your perpetrator plays the victim...
How Can Writing Help Me (short version)
Write Your Way To A Better Life: how writing can help you heal, make decisions and live the life your best life.
Why Being The Black Sheep Of The Family Or Group Is Actually A Good Thing.
The Fourth of July: A Celebration or a Nightmare?
Core Beliefs: What are they and how do we change them?
Frozen In Time: The Stunting Effect of Trauma