Blog

When a perpetrator plays a victim it has a host of devastating effects on their actual victims

Writing can be a powerful tool for anyone who is: struggling with trauma, struggling with mental illness, struggling with chronic...

Have you ever wanted to say something but couldn’t? Had trouble expressing yourself? Not understood what you felt or why you were feeling...

For some, the Fourth of July is one of the worst days of the year.

Domestic Violence is a massive problem affecting over 12 million people a year. This movie depicts it perfectly.

Core beliefs can have a profound effect on our sense of identity, relationships and lives. Changing them is not only possible but essential.

People who have experienced trauma, often feel as if they are "stuck" at a younger age. This post explores the reasons why this happens.

Police and law enforcement are not always the answer for victims of sexual crimes and domestic violence.

Have you ever seen the movie Labyrinth, the one where the girl’s brother is stolen by the Goblin King and she must go through a maze,...